Imagine stepping into a public restroom and feeling as though you've entered a stage, the spotlight glaring down on you, your every move echoing off the walls.This isn't
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Conquering Bashful Bladder: 6 Proven Methods for Relief
Are you grappling with the silent struggle of paruresis, commonly known as 'pee shyness' or bashful bladder?You're not alone.For many, the anxiety and phobias associated with this condition
Stress and Urinals: Discover the Surprising Effects of Proximity on Urination!
Each of us, to varying degrees, can be considered paruretic. This is at least the conclusion that seems to be reached by research conducted in the 1970s.This study
How to Talk About Shy Bladder with Your Friends and Family
Struggling with paruresis, or a shy bladder, can be a tough topic to broach with your loved ones. It's a sensitive, personal issue that calls for a certain
Shy Bladder: How to Use Breath Holding to Unlock Yourself On-Demand
The purpose of this breath-hold technique, is to increase the level of CO2 in the body.The reason being, CO2 has a unique ability to dilate tissues such as
Urinary retention: identify your problem based on your symptoms
Urinary retention is often embarrassing because, of course, it causes problems in the toilet, but also because people do not dare to talk about it or consult a
3 Good Reasons Why Your Shy Bladder is NOT Set in Stone
Every time you have a freeze in the bathroom, you tell yourself the same thing:"But why me? What did I do to deserve this? Am I really going
What is Paruresis and am I concerned?
You may come to this page and discover only after years that your toilet blockages have a name:Paruresis or Shy Bladder for those in the know.How do I
My 17 years of living with shy bladder. From the first blockage to my recovery.
3...2...1...go ahead Guillaume, publish this article!I've been wanting to talk about my personal experience with paruresis (shy bladder) for at least 2 years, but it's hard.How can I